So, I'm doing something about it. I'm getting a membership to a local yoga studio today. I have attended a few classes already and they have done some one on one work with me to help me do the poses correctly. I'm really excited about it. Not only will this be great for my lungs, range of motion and mood; it will help with that big butt problem.
Off to the VA today for a routine appointment. For those of you traveling the 215, you've been warned.
Have a great day all!